What Did We Learn from Our Study on Sober Living Houses and Where Do We Go from Here? PMC

Like other forms of co-housing, there is some socializing at sober living homes. Some of these programs invite clinicians to the house for group therapy, but more often, residents will be required to attend house meetings and then seek therapy and mutual support elsewhere.

The presence of other genders may trigger stressful memories, like instances of intimate partner abuse, or it may lead residents to struggle with societal stereotypes that can undermine therapy. Because more men than women enter treatment, there may be very few women residing in a coed sober living home, which can have a negative impact on both male and female residents.

Benefits of Sober Living Homes

The duration of treatment varies among the unique needs of each individual. However, it is highly recommended that teens and young adults remain in a sober living home for at least a year to a year and a half. This offers teens and young adults the best chance at achieving emotional and physical recovery from addiction. Each member of our community contributes to the well being of every other member, and in our solidarity we find the healing that allows us to transform ourselves. Our men’s sober living homes provide a supportive environment where young men from every background can learn to love themselves again. We believe that the process of recovery from substance abuse addiction and mental health issues is a sacred one and that every person should be afforded the love and compassion necessary to rebuild their lives.. Perhaps the most crucial benefit to the sober living community is relapse prevention.

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San Diego family donates to sober living home after brother overdoses on fentanyl.

Posted: Sat, 11 Feb 2023 02:08:00 GMT [source]

https://colornglitter.com/t/treatment-for-rough-heels/ houses have rules to enforce the sober environment of the home. A strict abstinence policy is central to the policies of all halfway houses. Residents are expected to participate in rehabilitative programs and to complete all court-mandated requirements, such as community service. The managers and directors spend a great deal of time with each house member, checking in with them, discussing their goals, fears, and decisions.

The Benefits of Sober Living in Southern California

We also provide a wide range of recovery support services designed to make the transition from rehab to sober life much smoother. Our men’s sober living homes in Colorado Springs boast a gorgeous view of Pikes Peak with the downtown area conveniently close by. We operate two men’s homes in this location and provide structured living and regular drug and alcohol testing to ensure accountability. Both homes are near shopping areas, grocery stores, and local colleges, and a nearby bus route provides transportation into the downtown area. In the ’40s and ’50s, California began to dismantle its custodial care systems (e.g., local jails and state psychiatric hospitals), creating an even greater need for sober living houses.


Structured sober living homes in particular are excellent resources for all stages of recovery since their level of involvement in residents’ recovery extends beyond merely offering a sober place to live. Sober living for men are often recommended to young men who have graduated from a formal addiction treatment program, such as an inpatient center or medical detox center. They are widely considered an essential part of an aftercare treatment plan, which is a plan for long-term addiction recovery after a person leaves the structured world of a treatment facility. Having a long-term plan in place is absolutely essential for anyone hoping to stay sober. Many support groups and 12-step programs offer meetings specifically for men and young people.

Characteristics of Sober Living Houses

In addition to these rules, people who live in these types of houses are encouraged to find work or go to school during the day and must contribute to the home by doing chores. Some people who live in halfway houses are required to be home by a certain time of night. These rules help residents learn to be responsible for themselves and their behavior.

How do you become a man of the house?

  1. Show Them How to Put It All Together. The best of intentions are all well and good, but they mean nothing without the habits and routines needed to attain them.
  2. Do as I do.
  3. Show the big picture.
  4. Hold them accountable.

Sober living for men are recovery programs that individuals stay in from several months to a year and, as such, they are often seen as a valuable tool for transitioning to the real world. The recovery services available in a sober living home are not limited to addiction recovery. In fact, sober houses place great emphasis on skills and values that are necessary to live quality livesafter addiction. To that end, they work with residents to build skills, emphasize values, and set goals. One of the most important benefits is that it provides structure and support for men trying to stay sober. Men’s sober living houses typically have rules and regulations that residents must follow.

Benefits of Male-Only Recovery Programs

Areas for further research https://www.focuswales.com/artist/bc-camplight/ testing innovative interventions to improve criminal justice outcomes, such as Motivational Interviewing Case Management and examining the community context of SLHs. Recognizing stakeholder views that hinder and support SLHs will be essential if they are to expand to better meet the housing needs of persons suffering from alcohol and drug disorders. Second is to expand on these findings by considering potential implications of our research for inpatient and outpatient treatment and for criminal justice systems. We also describe plans to conduct studies of resident subgroups, such as individuals referred from the criminal justice system. Conceptually, halfway houses and sober living homes are very similar. They both provide substance-free, living environments for people struggling with addiction, but they can also differ in a number of ways. These types of recovery homes are different from drug rehab houses and facilities; rehab centers generally offer a more intensive recovery experience and give residents less freedom.

  • Specific nuances of each rule depend on the sober living home or manager.
  • In fact, in health-conscious Los Angeles, sobriety might even be said to have a certain social cachet.
  • Men’s Sober living homes offer the ideal recovery program for young men who want to ensure that they continue progressing in their paths to sobriety.
  • Finally, halfway houses require residents to have completed or be involved in some type of formal treatment.
  • Our men’s sober living homes in Colorado Springs boast a gorgeous view of Pikes Peak with the downtown area conveniently close by.

An important feature of sober living rehab aftercare is the hands-on support from professionals who have years of experience in the field. New Life House directors and managers are sober and in recovery themselves. This allows them to impart valuable advice and support to young men currently going through the houses. Central to recovery in SLHs is involvement in 12-step mutual help groups (Polcin & Henderson, 2008). However, some houses will allow other types of activities that can substitute for 12 step groups, provided they constitute a strategy for maintaining ongoing abstinence.

This ensures that you’ll be living in a safe environment with other sober residents, as well as helping you stay accountable to yourself. At a sober living for men, new residents can join a community of other men who have made the decision to change their way of life.

social support

However, the existing 12-step recovery houses usually refused to accept inebriates. Instead, they required applicants to begin their sobriety before approaching the sober house. Recovery programs filled the gap by initiating abstinence and including detoxification. Sober living for men can be an excellent option for those struggling with addiction but are not ready for or do not want to enter a traditional treatment program.

At Footprints to Recovery, over 70% of our patients choose to stay in sober living while receiving treatment or after completing treatment with us. Most of them view their homes as a necessary component of a successful recovery. Many people benefit from residing in a sober living house after completing treatment, but you don’t have to make this decision alone. While you may want to live on your own right away, you might not be ready to manage total freedom at first.

Living in a halfway house is generally cheaper than living in a residential rehab because the staff provides fewer services. In addition, most sober homes try to ensure that residents can afford to live there so people who desire to stay sober are able to have a safe environment in which to do so. If you have recently completed addiction treatment or your current therapeutic program is ending, it is time to talk to your treatment team about what aftercare will look like for you. What each person needs as they walk the path of sobriety is different, as is the level of support necessary to continue working on relapse prevention skills. If you are concerned about transitioning from a supportive treatment environment to the home setting or are worried about being “on your own” post-treatment, you should consider stepping down to a sober living home. The intermediary option that a sober living home for men provides is one that is often of significant benefit to those in recovery.

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